We offer various different types of groups to our clients and the community. Different Group objectives include but are not limited to: creating social goals and outcomes, therapeutic discussions, and developing life skills. All groups are facilitated by our counsellors and are FREE OF CHARGE.

Table Talks – Weekly supportive meeting for clients to engage in enhancing coping strategies and wellbeing.

Drop-In Group – Bi- Weekly social group for female clients looking for comradery and creativity.

Peer Support Group – Monthly supoortive meeting for male clients looking for comradery and connection.

Supporting the Survivor In your Life - Workshop to help family, friends and support people understand the effects of sexual trauma and enhance skills necessary to helping empower the Survivor in your life.

Youth Group - Workshop to educate and empower youth. Topics may include internet safety, self-esteem, healthy relationships, consent & assertiveness.

B & R support group - A group for anyone who has experienced gender-based violence and feels let down by the justice system.

Supporting Healthcare Heroes- A group for healthcare workers who have experienced sexual assault or harassment from patients

Coffee Chats- A virtual group for clients and past clients to join in for morning discussions and check ins

If you are interested in group support, please contact us directly with any questions.